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It was my first day at school.... my new school. Heard about it before that teachers are very strict, students are bold and fluent, no talk in Hindi only English is allowed otherwise, a thin cane is waiting to decorate your palms with beat marks, so yes I was scared. By the way, I am Kiara, a person full of curiosity and creativity. I was not mastero in speaking English but I was sure that I will learn. I entered the class labeled 7th standard.... now it's weird that instead of analyzing the class, my attention was dragged towards a boy behaving as if he has not seen girls before.... I mean he was not staring at but was behaving as he is alegeretic from them. It was Rohan.... although I don't like judging people or making advance perceptions but at that very moment, I didn't like him or to be honest I hated him.......
Classes started and with time all unknown became friends.... oh again let me clarify, girls and boys became friends not among them but within them separately. Now there are two groups.... girls gang and boys gang. Simultaneously we all were divided into different houses.... I was in Yellow, my favorite colour and he was in Yellow, my not so favorite and that too the HOUSE CAPTAIN. I don't know what was his problem.... why he is always like "I me aur mein". He don't speak nicely, he don't walk nicely, he don't behave nicely, he don't smile nicely.... actually he is a jerk.
It's gonna be fun.... fest week is going to start and I am super excited for so many things race, relley, kho-kho, high jump, dance and March past. We started practicing long ago for March Past as it's all about coordination here. Being a Captain, it was Rohan's duty to lead, command and along with that monitor the rest of the house while programmes. We were senior most in school so duties were alotted to us as well. I have to keep younger ones quite as told by so called Rohan.
Sports were started and we all pulled our socks, forgetting that who we HATE, came together to make YELLOW win. Girls won relley and kho-kho and boys won cricket but here comes the most dramatic scene when "Mr. Rohan was immediately taken to classroom after the match followed by school boys CRUSH Ms. Priya and few students including ME.... OK so I didn't go to check on him, it was my class too I had some work.... fine I wanted to see he is hurt or just acting. He shouted like hell when Ms. Priya tried to put dettol. I was curious to see how much he is hurt and I found the same thing which I was expecting.... a SCRATCH that's it, how can he create scene like daily soap over just a small scratch.... he behaved as if he is Rohini not Rohan. He saw me smiling at him and I continued as I love watching him like this.... ah no doubt he too don't leave any chance to bother me as he did the very next day.
I was trying to make children quite so I just said "keep quite otherwise your stupid Captain will come". He heard that.... I thought he would be angry or would not talk to me that we usually don't but Iiiiiii never imagined "what he did that day".... complained to Ms. Priya, like seeeeeeeriously. Are you kidding me.... you are grown up how can you do like nersery child, ahhhhhhhhhhhhh I HATE YOU.
With time things were settled, we got busy into boards and all. I never took any tution classes but in 12th standard I decided to join Nair Aunty's classes for Physics. Rohan also use to come there but this is not which I was bothered about. I was worried about my decision as my father use to teach me till now and I was scared if he will be hurt about my decision. We discussed things and he was fine with it.
At tution on my first day, Rohan was surprised to see me or I should say he was shocked and definitely not happy....... so do I, our friends were aware about this disliking for each other. I don't know but what just happened to my friend's, they use to poke me when Rohan arrives at classes......"look na you both are wearing same colour, see he is staring you and so on".
Boards were on head and atmosphere at home was very tensed. Here suddenly, parents realised their duties. Papa's have to hide laptop chargers, tabs, ipads and Mom's have to hide TV remote, novels. There was a strict rule "NO TV". In all this, I was confused because I started thinking about Rohan, his mischiefs, my fights with him, his stupisities.....his smile, his face, his.......WHAT is happening to me why I am thinking about him.
I tried diverting my mind and focus towards studies alongwith that I thought to figure it out after exams.
We were done with board exams and all other competitive exams also. Now this was the time when we were waiting for our results and college counseling. Our daily routine was to eat, sleep and roam with friends. There were no studies as we don't know what to study, there were no hiding of entertainment stuff, it felt like heaven.......
I figured out the Rohan's matter, I decided to tell him that I think "I love you". I told this to one of our common friend Meera, she told me that Rohan already have a girlfriend. I was broken and there were so many filmy lines which were coming to my mind......"mera pelha pyar adhura reh gaya", "tujhe yaad na meri aayi kisise ab kya kehna", "tu pyar hai kisi aur ka tujhe chahta koi aur hai", "aacha chalti hoon duaooo mein yaad rakhna......". Then I thought to tell him because atleast I will be ok that I told him......
On 9th December, 2011 @ 06:00 PM, I called him and yes Rohan was shocked about my call, I said "I LOVE YOU". Rohan said "I have a girlfriend". I said "I KNOW", I told him "I hope the way you love her, she also do". He took a pause and said "I think so". The call was dropped and I was happy not because I told him but because "if he didn't say YES then also he didn't say NO". We moved on with college. He went Ahemdabad and I went Kelera......
After completion of first semester, students were very happy as it was home coming after soo long. I was packing my bags and was so excited to meet my school friends and may be Rohan.......we reached hometown back to back and planned a reunion. Riya (my school friend) called me and said "Rohan was asking for your number". Ok now where were this comes from.......I asked "WHY". She said she has given my number. I was confused what he wanna say, Is he going to say I......... Naaaa he will not. I was pretty happy that Riya gave him my number as I got to know earlier "he broke up with his girlfriend".
At reunion, we all met and everything went on well. In the evening, Rohan called "I am sorry". I asked "Sorry for what". He said "Sorry because I didn't accept your proposal at that time". I said "Proposal???? it's ok, we were kids and now I imagine that how I proposed you......". We laughed over this thing but I was aware on back of my mind that I still love him and whatever I said was because I didn't want to make him uncomfortable.
Semester break was over and we went to our colleges. Rohan and I started talking on phone. I found him good and he found me practical. With time UG was completed, he started with job and I went for PG degree.
I am 24, have a job but planning to change. Here I am planning to start my career and there my parents are planning to get rid of me.......in simple words, they are planning to get me married which I don't want. All these years I focused on studies and was just not able to stop thinking about him. We talk sometimes and everytime I start loving him more. I imagine him when I am sad I imagine him when I am happy, his only thought brings smile on my face he is always with me I imagine him in every situation I make my own stories with him I fell for him more and more......
Finally on 15th February, 2018 @ 11:00 PM I called him......
Rohan: Hi, kaisa hai beta?
Kiara: (Oh I love him more when he calls me "beta", thinking in mind) Hi, Mein badiya tum kaise ho.
Rohan: I am good.
Kiara: I hope you were not sleeping and even if you were then wake up its quite important.
Rohan: If I say that I was sleeping than I know you won't let me so yeah.......tell me
Kiara: Ok so I am confused ahmmmmmmm Rohan what were you doing?
Rohan: I am pretty sure you didn't call me to ask this.......right?
Kiara: Ok so I just called to say......I mean ask......I mean say......
Rohan: Yeah tell me I am listening
Kiara: Wait a second I think on the back of your mind you know what am I gonna say?
Rohan: Yes but I want to hear it from you.
Kiara: (ab jab sammne wala aise reply karega toh aapko toh positive wines hi aayenge na, thinking in mind) Ok so I wanted......I will start from beginning OK
Rohan: Don't tell me tu mujhe lamba pakane wali hai.
Kiara: Shut up
Rohan: I was kidding beta
Kiara: So Rohan I use to hate you alot from 7th to 12th standard.
Kiara: Yes and then I don't know what just happened to me and I......
Rohan: Say it
Kiara: I like you
Kiara: Ok so I will give background music dhiding dhiding dhiding.......
Kiara: One more thing.......this is not a question I just wanted to tell you......I don't want any ANSWER from you I just wanna let you know
Rohan: I know you are not dying for me and you don't find me special but yes I am feeling special at this time.
Rohan: (after a long silence) Hey, I like you too because I can share anything with you, whenever I feel like talking I have you and trust me I don't want you to solve my problems with me......I just want you to sit with me and listen to me.
Kiara: Okk so now you are confusing me......there is a difference between your liking and mine.
Rohan:. Yes, there is a difference.
Kiara: You clarified your side now it's my turn......Rohan......no matter I am sad or happy I always imagine you.....if I have so many problems or if I have solution to each of them.....I just thik that you are with me.
Rohan: Wao I am proud of you because I would never be able to say and I am very glad you said this to ME.
Rohan: Well tomorrow I am leaving for cousins (our common family friend) wedding, you also come na I will be bored there alone.
Kiara: Naaaa you have fun
Rohan: (it's 12:07 PM) I want to say something I hope you will not scold me.....
Kiara: No I will not......tell me
Rohan: I am very sleepy
Kiara: Expected.......you can sleep
Rohan: I will call you once I reach to the wedding point.
Rohan: Bye beta
Kiara: (don't go......I love you, thinking in mind) Bye.......
I feel like getting him off my head and very next moment I feel like hugging him tightly. I know I love him and also I want to get over him. I will not call it a one sided love story......all I will call it is "a complete love story without an ANSWER".
5 WTF snaps from the Comedy Animal Photo Awards
The Comedy Wildlife Photography Awards (yes, that's a thing) are back once again, showcasing candid shots of the funniest critters on the World Wild Web.
So good are some of these snaps, it's almost as if the animals knew the brief. From peekaboo eagles to ballet-dancing ants, and friendly polar bears to snowball-flinging monkeys, the most comedic scenes from the animal kingdom are all here.
Kick-started last year to help raise cash and awareness for conservation efforts in a lighthearted way, you can enjoy a handful of 2016's funniest shots below before heading over to the CWPA website to LOL at the rest of the entries
Is it a bird? Is it a plane? No, it's a 'peli-can't catch a fish to save his life'
*Plays 'The Great Escape' theme tune* © Nicolas De Vaulx/Comedy Wildlife Photo 2016
That feeling when you forgot something important
"Shit. Did I leave the iron on?" © Barb D'Arpino/Comedy Wildlife Photo 2016
Oh yeah. Laugh it up
"You want a funny photo? Owl handle it." © Edward Kopeschny/Comedy Wildlife Photo 2016
Who needs hand-eye coordination anyway?
"Oh yeah, this is awkward for you, huh?" - fish © Rob Kroenert/Comedy Wildlife Photo 2016
That's a bad day in the office
"Hey, Dave, I'm taking the rest of the day off." © Tom Stables/Comedy Wildlife Photo 2016
Check out the rest of the entries to this year's competition right here.
THE SECRET TO SUCCESS: THE OVERLOAD PRINCIPLE
“In order for a muscle (including the heart) to increase strength, it must be gradually stressed by working against a load greater than it is used to.”
Once you understand and internalize this, one can reach for the stars. So many people get up; do the same run or the same weight machines, day after day, year after year. And they get frustrated because they don’t improve. Well it’s clear why. Once the body has adjusted to a certain level of stress, it stops improving. If you want to get better, you have to stress the muscles. Stress the cardiovascular system. Ask it to do more than it is used to. And then the body adapts, down to a cellular level, so that it is ready the next time you ask it to perform at that level.
That’s the Overload Principle. To grow, we must overload the body. Ask it to do more than we did the last workout. And that’s the route to success on the fields of sports or any athletic endeavor.
But, as I look back on the past years in the corporate world, I have come to realize that the entire body is like a muscle. Our entire being hence responds to the overload principle. Our brains are a muscle of sorts. Our personality, our character, is a muscle of sorts. You want it to improve in any facet of life, it needs overload. Simple as that. Then we as humans adapt, grow, and get better.
Once an individual embraces the overload principle, they are in for a world of success, more than they can ever imagine! But it’s hard work. It’s a difficult, yet conscious, choice. Because we love to be comfortable. We don’t like the overload principle on a visceral level. We like “routine”. We like things as they are. We want improvement on one hand, we want success, but we are often unwilling to pay the price. We want it all. We want to take it easy, be comfortable, and yet have all the success in life!
You can see people every day rejecting the overload principle whether they realize it or not. When a person says, “Love me for who I am”, or “I am what I am, take it or leave it”, well this is the ultimate cop-out. This is a person saying, in coded language, “I refuse to improve, I refuse to get better, I refuse to be pushed or challenged to improve myself. What you see is all I am ever going to be.”
It’s not pathetic. It’s sad. These are people who will realize only a fraction of what they can truly become. Because with these statements, they toss the overload principle into the garbage. If you don’t overload yourself, you don’t get better. Simple as that.
What the most successful do, those who maximize their potential and continually improve, is they embrace the overload principle across their life. Not only in the gym or running on the roads but in all walks of life.
1. The jobs they take. Those who are stuck in one place, and miserable most of the time, take easy jobs. Ones they can screw around and slack off and still get paid. They don’t want change or stress. They stay in a comfy job where they “know everyone” and don’t have to learn new names, new processes, new ways of doing things. They want to earn as easy as they can. Conversely, those who embrace overload want to work for the best companies, ones where they will be pushed and challenged. They will take on tough assignments, maybe moving industries or countries just to challenge themselves to grow. They will throw themselves into high-stress roles and put themselves into the arena. They may fail, but they will learn and grow. They constantly overload their career “muscles” to make them stronger and better. Even if this means sometimes you fail to lift the weight! You want to grow? Take the job in the challenging environment, in a challenging company that will push you. Don’t take the easy, cushy way out.
2. The friends they surround themselves with. Some “friends” actually drag you down. They belittle you. They want to keep you down where they are. They love status quo. They don’t want anything to disrupt their world. Every new idea or dream you have they crap all over it. Negative all the time. My advice is to dump these kinds of “friends” if you can even call them this. No, the right kinds of friends believe in you. They push you to take on challenges. When you fail to live up to the expectations you are capable of, they help you up with one hand whilst smacking you on the head with the other. They believe in you---so they expect better from you. These are the people you surround yourself with. Those who encourage you to take risks, to overload and be all you can be.
3. Educational choices. Those who embrace overload take the hardest classes. They want to push the limits, see what they can do, and learn the most they can learn. The other ends of the spectrum are people who look to “pad” their classes with easy subjects simply to help their overall grades. They forgo overload, and improving, for show and for bragging rights. But they lose out long term.
4. Life partner. Does your partner inspire you to be all you can be? It’s an important question. I never understood when a husband or wife would “let themselves go” right after the wedding. I mean, why take someone for granted? My wife loves me for who I am, but more importantly, she loves even more the person she believes I can become. And this is important because it inspires me to improve. To try and get better, not get worse and expect someone to love me “Because they should”. The best partners bring out the best in us. They inspire us to continually improve the person we are. They don’t promote complacency and accepting that “the best years are behind us”. And one would never say, “Love me for who I am” to someone who truly inspired them. Because this is an admission of never attempting to improve oneself and having zero motivation to even try.
Get the overload principle working for you. Get it working for you with your body. Your mind. The person you are. Throw yourself into the fray. Take the tough challenges head on. Get out of your comfort zone. Try new things. Every day, ask your body, your brain, your person, to be challenged, to attempt a new level of stress. You do this, and it’s guaranteed, there will be more joy, more success, more happiness in your life than one can imagine. Because taking it easy doesn’t make one happy. It is that sense of accomplishment, of seeing self-improvement, which drives happiness. And success.
How I lost 23kg's in 6 Months?
Being an MBA we think that we know it all and hence often overlook the most important aspect of one’s life that is HEALTH. ‘Health is Wealth’ very rightly said by someone but followed by very few at the B-Schools. There are many misconceptions in one’s mind about health, we often tend to think that a lean person is fit but rather health has nothing to do with sizes. It’s just a fat person can be healthy and a lean may not be. It’s the lifestyle which makes us healthy or unhealthy.
Being in a B-School people always have a time crunch and that’s the point if being in a B-School you say that you don’t have a time than what kind of manager you are. THINK!!. Manage time and you can manage anything and everything. Work as if you have 26 out of 24 hours or at least live like it so that others think of you in this way, makes you physiologically healthier. B-schools have aa hell lot of classes, we generally don’t pay attention during classes and that in turn waste much of our time in B-School. Stay awake and attentive in your class and hence you can save the time needed to stay fit and healthy.
Some of the think which I have followed in my journey to become fit and healthy are mentioned here may be they can be of help –
Prioritize – We often want to get fit but we always have that one important thing that stops us from going for a run or gym. Hence you will have to prioritize and once you do that successfully you will climb the first ladder to a fit and healthy life.
Patience – Just as in your career you cannot grow instantly and it takes times. Similarly, the body and a lifestyle that you have built in last 20-25 years cannot change overnight and hence be patient and you will see the result in the due course.
Start Small – One big mistake that we all tend to do is, ahh my assignment submission is over today lets go to the gym and you spend 2 hours in a gym followed by nothing. It's the biggest mistake. You should always start small i.e. taking a walk, a small run, skipping rope, skipping cheese & mayo etc. and make it persistent in your lifestyle, do it regularly and hence change your lifestyle slowly in order to have a long-term effect. I started using stairs to my room on 6th floor and is doing it since last 315 days.
Be Continuous and Persistent – Continuity is the key to success in each and every aspect of life and hence whatever you start it slow and do it regularly in order to develop a healthy lifestyle. Assignment, Conference, Conclave, and Placement etc should not be an excuse for skipping the routine.
Sleep – It is a luxury which we cannot afford in B-Schools, most of us will believe the said statement. Amid all the submissions, cases, conferences, visits etc take out some time to sleep continuously for 5 hours and that will be more than enough. We often neglect sleep and it becomes the biggest hindrance in staying fit and healthy.
Seek out healthier Alternatives – Don’t skip a party as you are on a diet, rather always seek out for healthier alternatives when you go out. Change your eating habits, don’t eat less rather regulate your diet in order to be fit.
Make it Fun – Most importantly till you to enjoy it and embrace it you cannot sustain a workout. Make small goals achieve them, reward yourself, find a workout buddy, be competitive, include the variety of workout in your schedule i.e. Running, Waling, Cycling, Gymming, Swimming, yoga, aerobic, Zumba etc.
I have followed meticulously each and everything that I have mentioned above since last 11 months and have lost around 23 kg. Always find a motivation behind a workout and you would never fail I had mine and as we say behind every successful man we have a ….. Yay, you guessed it right.