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Best relive_stress Shayari, Status, Quotes, Stories

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  • 1 Stories

Vicky Ravi

Remaining silent helps lower 
cortisol adrenaline levels that help 
reduce stress.  Studies have 
found that two minutes of silence 
can calm your mind better than
 listening to relaxing music.

©Vicky Ravi #Likho #relive_stress


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