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mrq_manthan
Lila Bora
खीरे में विटामिन सी, बीटा कैरोटीन जैसे एंटी ऑक्सीडेंट्स होते हैं, जो शरीर में मौजूद फ्री रेडिकल्स को दूर करते हैं। यह इम्यूनिटी को बेहतर बनाता है। खीरा अगर छिलके समेत खाया जाए तो यह हड्डियों को फायदा पहुंचाता है। खीरे के छिलके में काफी मात्रा में सिलिका होता है, जो हड्डियों को मजबूती देता है। ©Lila Bora खीरा स्वास्थ्य लाभ🥒 #healthbenefits #public #View
Nitin M
Elderly individuals need more Yogurt Calcium in yogurt helps prevent bone related issues like Fractures, Arthritis, osteoporosis, etc. Yogurt may improve the health and nutrition status of the elderly. Yogurt is abundant in calcium, zinc, B vitamins, and probiotics. It is also a good source of protein and may be supplemented with vitamin D and additional probiotics associated with positive health outcomes. #eldercare #elderlyhealth #elders #eldershealth #yogurt #calcium #Bones #bonehealth #fract
Medeaz health
Why do Elderly individuals need more Yogurt? #eldercare #elderlyhealth #elders #eldershealth #yogurt #calcium #Bones #bonehealth #fractures #arthritis #osteoporosis #osteoarthritis #benefits #healthcare #healthbenefits #Medeaz
Medeaz health
Is Radish a summer superfood? #radish #benefits #healthbenefits #superfoods #food #summer #temperature #bodyheat #Heatstroke #healthtips #Medeaz
Medeaz health
An ultimate summer superfood Chia seeds for Diabetics. #chiaseeds #wellness #nutrition #greens #health #superfoods #vitamins #diet #diabetes #bloodsugar #healthbloodsugar #HealthyFood #healthbenefits #Medeaz
sunandadeo
Pregnancy power foods-Lentils. #pregnancy #food #PregnancyProblems #lentils #pregnantbelly #Pregnantmom #nutrition #diet #Beans #vegan #DALS #healthysnacks #healthbenefits #Medeaz #womenshealth
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