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Riyanshi Varshney (Betuu)

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Self-Control Self-control can be challenging, but it's an important skill to develop. One way to improve your self-control is to set specific goals for yourself and work towards them. Another strategy is to practice mindfulness and become more aware of your thoughts and emotions. This can help you recognize when you're feeling tempted to engage in a behavior that you want to avoid, and give you the opportunity to make a conscious decision about how to respond. ©Riyanshi Varshney (Betuu) #selfcontrol #nojato #indain #lovetowrite #myquotesdiary #myquotes

Self-Control Self-control can be challenging, but it's an important skill to develop. One way to improve your self-control is to set specific goals for yourself and work towards them. Another strategy is to practice mindfulness and become more aware of your thoughts and emotions. This can help you recognize when you're feeling tempted to engage in a behavior that you want to avoid, and give you the opportunity to make a conscious decision about how to respond. ©Riyanshi Varshney (Betuu) #selfcontrol #nojato #indain #lovetowrite #myquotesdiary #myquotes