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Dr. Aastha Jain

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You don't always have to read people or read the environment in the room. Sometimes it is what it is, so take it as it is. My therapy of "journaling" #selflove #selftalk #journaling #therapy

You don't always have to read people or read the environment in the room. Sometimes it is what it is, so take it as it is. My therapy of "journaling" #selflove #selftalk #journaling #therapy

Kavita Kushwaha

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The secret of happy life...☺️☺️ choose to be happiness with whatever you do......❤️❤️ strength yourself ....physically, financially, emotionally......☺️☺️ Happiness is essential therapy of human life...❤️

The secret of happy life...☺️☺️ choose to be happiness with whatever you do......❤️❤️ strength yourself ....physically, financially, emotionally......☺️☺️ Happiness is essential therapy of human life...❤️

Akhil Kael

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But they fail undrstnd I've dug my own grave a thousand times, buried, only to wake up the other day to fight, let the world know, Imma portal of fearlessness, So what if it sounds world against me, I say be it, Blistering fire of AK 47, not my prime weapon, Words I vomit are troops landing at Normandy, Utah, Um-ah, My hands no less than a blast of mg 42, holding drumsticks... My feet buried deep its a trench no hostile can come through.. ©Akhil Kael therapy #alone

But they fail undrstnd I've dug my own grave a thousand times, buried, only to wake up the other day to fight, let the world know, Imma portal of fearlessness, So what if it sounds world against me, I say be it, Blistering fire of AK 47, not my prime weapon, Words I vomit are troops landing at Normandy, Utah, Um-ah, My hands no less than a blast of mg 42, holding drumsticks... My feet buried deep its a trench no hostile can come through.. ©Akhil Kael therapy #alone

ShairaSuman•Ruchi

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Smile is the best therapy 🙂🙂 ©Shaira Suman #Smile #Therapy

Smile is the best therapy 🙂🙂 ©Shaira Suman #Smile #Therapy

Sakshi Vashist

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And all this while, I wasn't able to write. But I tried. Some half baked feelings, some unclear sentences and many many draft messages. Till I wrote those 2 lines. I don't even remember how I did, or when I did. It just came to me and I wrote it, cried for a bit and re read it a dozen times. It felt right. It felt right because that's how I felt. And since then, I have managed to re read those lines many times over...to write more, process the grief, let it out. Something, I guess, they also do in therapy. But I'll never know, I've got my writing. Part 3 of 3 #thingaboutgrief #grief #letter #therapy

And all this while, I wasn't able to write. But I tried. Some half baked feelings, some unclear sentences and many many draft messages. Till I wrote those 2 lines. I don't even remember how I did, or when I did. It just came to me and I wrote it, cried for a bit and re read it a dozen times. It felt right. It felt right because that's how I felt. And since then, I have managed to re read those lines many times over...to write more, process the grief, let it out. Something, I guess, they also do in therapy. But I'll never know, I've got my writing. Part 3 of 3 #thingaboutgrief #grief #letter #therapy