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CK JOHNY
Daily Diet Plan In morning 7am One Cup Makhana Milk 7.30am Fruit Salad Papaya or Banana, Raw Paneer etc 8am Tea with toast/Rusk 8.30am Breakfast:-One chapati,curd, vegetable Afternoon 12.30 Fruit Juice Salad Kheera Onion Lemon, cucumber etc. 1pm Lunch Dal, Rice, Vegetable, Chapati Evening 5pm Tea with snacks 8pm Vegetable Soup/daal soup 8.15pm Salad/Papad Dinner 8.30pm One Chapati,Daal/vegetable 9.30pm Milk/shake etc Daily Diet Plan
Daily Diet Plan
read moreShailesh gohad
वक्त गुजारने के लिए दोस्तों को नही रखा जाता साहब दोस्तों का साथ निभाने के लिए, वक्त रखा जाता है. #time #friends #dosti #nojoto parineeti Sharma
Durga Kannan
I try so hard to diet Put my all into it But the taste Of the crispy vada The alluring potato chips The mouth watering pastries The oh so yummy cheese Never leave me alone They pull me along Wherever they go Like a shadow Which never leaves So yes i decide My diet starts tomorrow But does Tomorrow ever come #diet
CK JOHNY
LIQUID DIET PLAN 7am-8am Ginger Tea-Bread/Rusks/Fruit Juice 8.30-9am Dalia/Sewian/Seera Sabudana Kheer 12.30-1.30PM Lassi/Khairu/Khichdi Ice Cream/Dal-Ghia Ghia Raita 5-6pm Tea-Bread/Rusks Jal Jeera/Fruit Juice Halwa/Smoothie/Cake 8-9pm. Sambhar/Veg Soup Chana/Dal Soup Tomato Soup/Palak Soup Milk/Banana/Mango Shake Ice Cream/Kheer etc. Liquid Diet
Liquid Diet
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