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Yusra Kousar
Mindful Views
Day 4: Sphinx Pose • Lie on your stomach with your legs extended behind you and the tops of your feet on the floor. • Place your forearms on the mat, elbows directly beneath your shoulders. • Press your forearms and palms into the ground, lifting your chest and upper back. • Hold for 5-10 breaths, focusing on lengthening your spine and opening your chest. ©Mindful Views Yoga for backache/backpain #Yoga #backpain #bachache #yogalife
Priyadharshini G
Good morning all ©Priyadharshini G Yoga good for health
Yoga good for health #Knowledge
read moreLavanya
for oily skin.... do msg for order.... ©Lavanya for oily skin..... do msg for order....
for oily skin..... do msg for order....
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