A.B.S.S Framework A Awareness of Postures B Break S Stretching S Strengthening This is my designed framework leads to live a pain free lifestyle. Popularly known as 3D's framework #drdeepankar #drergo #framework #ergon

This is my designed framework leads to live a pain free lifestyle. Popularly known as 3D's framework #drdeepankar #drergo #Framework ergon #Exercise #Stretch #workfromhome #Fiftyseventhquote #ergonomics

A.B.S.S Framework
A Awareness of Postures
B Break
S Stretching
S Strengthening This is my designed framework leads to live a pain free lifestyle.
Popularly known as 3D's framework

#drdeepankar #drergo #framework #ergon

Simmi Singh

Phhee.. Framework! Fuck! What is this 'F' word that I am not aware of. And, why am I tagged to it. Should I not be getting any KT sessions before I start digging into the code and get my hands dirty? Coming from a support background, perhaps, I shouldn't have taken up a development project. What if they send me back to India for performing poorly? "Wow Ananya, you are mapped to Framework. Congrats!", a sharp unpleasant voice cuts through the web of my thoughts. He is not rude, he is just loud and a Scorpio. Raj is a good friend of mine. " Ashish is the only one who is allowed to touch FWK. He, along with Gaurav developed FWK from scratch. Ashish...", he continues. Who the hell is Ashish whom Raj always speaks highly of? My frowny face relaxes at the sight of him. He looks handsome in white and black checkered shirt and light blue jeans. I'm looking at Raj and yet the corner of my left eye is drooling over him as he walks to a peer who sits across from me in the second row. Why didn't he take the bus today? Raj turns towards him and I wonder if he read my eyes. " He is Ashish, Ananya", he yells, pointing at him. Our eyes meet, mine widens in amazement. "Hi" "Huu..Hi." 6th of the series #whenlovefoundus From girl's perspective KT - knowledge transfer FWK - Framework. #5feetgirl #yqbaba

6th of the series #whenlovefoundus From girl's perspective KT - knowledge transfer FWK - Framework. #5feetgirl #yqbaba

Phhee.. Framework! Fuck! What is this 'F' word that I am not aware of. And, why am I tagged to it. Should I not be getting any KT sessions before I start digging into the code and get my hands dirty? Coming from a support background, perhaps, I shouldn't have taken up a development project. What if they send me back to India for performing poorly?

"Wow Ananya, you are mapped to Framework. Congrats!", a sharp unpleasant voice cuts through the web of my thoughts. He is not rude, he is just loud and a Scorpio. Raj is a good friend of mine. " Ashish is the only one who is allowed to touch FWK. He, along with Gaurav developed FWK from scratch. Ashish...", he continues.
Who the hell is Ashish whom Raj always speaks highly of?

My frowny face relaxes at the sight of him. He looks handsome in white and black checkered shirt and light blue jeans. I'm looking at Raj and yet the corner of my left eye is drooling over him as he walks to a peer who sits across from me in the second row. Why didn't he take the bus today?

Raj turns towards him and I wonder if he read my eyes. " He is Ashish, Ananya", he yells, pointing at him. Our eyes meet, mine widens in amazement.
"Hi"
"Huu..Hi." 6th of the series #whenlovefoundus
From girl's perspective

KT - knowledge transfer
FWK - Framework.
#5feetgirl #yqbaba

Akthari Begum

Zindagi hi tou hae, Zindagi ke liye jiye Jiye Jaarahe hae yehi se Jaari zindagi awaazein Diye jarahi hae, Zindagi hi tou hae. #poetry #poetry #poetry #poetry #poetry #poetry #latestpoetry #paidstory

poetry poetry poetry poetry poetry poetry #latestpoetry #paidstory

Zindagi hi tou hae,
Zindagi ke liye jiye
Jiye Jaarahe hae yehi se
Jaari zindagi awaazein
Diye jarahi hae,
Zindagi hi tou hae. #poetry #poetry #poetry #poetry #poetry #poetry #latestpoetry #paidstory

Akthari Begum

Ahl-e-wafa Bhi hae Ah-e-khafa Bhi hae Saath ho jaha wafa Khafa bhi hae waha. #poetry #poetry #poetry #poetry #poetry #poetry #yqpoetry #paidstory

poetry poetry poetry poetry poetry poetry #yqpoetry #paidstory

Akthari Begum

Everywhere, Everywhere Shines is there, Shines is there,, If you see with positive Everywhere,Everywhere Shines is there Shines is there. #paidstory #poetry #poetry #poetry #poetry #poetry #yoyrquotebaba

#paidstory poetry poetry poetry poetry poetry #yoyrquotebaba

Everywhere, Everywhere
Shines is there,
Shines is there,,
If you see with positive
Everywhere,Everywhere
Shines is there
Shines is there. #paidstory
#poetry
#poetry
#poetry
#poetry
#poetry
#yoyrquotebaba

Ayaz Khawaja

मिठास मोहब्बत की کر کے وعدہ مر گئی آخر تم بھی دل سے اتر گیا آخر ©Ayaz Khawaja poetry poetry poetry poetry poetry poetry poetry poultry very very sad poetry #dilkibaat

poetry poetry poetry poetry poetry poetry poetry poultry very very sad poetry #dilkibaat

मिठास मोहब्बत की کر کے وعدہ مر گئی آخر
تم بھی دل سے اتر گیا آخر

©Ayaz Khawaja poetry poetry poetry poetry poetry poetry poetry poultry very very sad poetry

#dilkibaat

Akthari Begum

Love is life., Life with love Live every moment, Because this is the Life. Life is life with Live is life. #lovepoetry #poetry #poetry #poetry #poetry #poetry #paidstory

#lovepoetry poetry poetry poetry poetry poetry #paidstory

Love is life.,
Life with love
Live every moment,
Because this is the
Life.
Life is life with
Live is life. #lovepoetry
#poetry
#poetry
#poetry
#poetry
#poetry
#paidstory

Akthari Begum

A plan gives a solution And when you receive solution, you are a happy And happy is like a shiney. #latestpoetry #poetry #poetry #poetry #poetry #poetry #paidstory