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@लेखकRAI

योग, भ्रमित मन को शांत, और तन को नया आयाम देता है, मानव जीवन को भय मुक्त बनाता है, जीवन में नई ऊर्जा भरता है ।। ©राइटरRai #yoga #asanas #internationalyogaday

#Yoga #asanas #internationalyogaday #विचार

योग,
भ्रमित मन को शांत,
और तन को नया आयाम देता है,
मानव जीवन को भय मुक्त बनाता है,
जीवन में नई ऊर्जा भरता है ।।

©राइटरRai #yoga #asanas #internationalyogaday

Mindful Views

Yoga has many physical and mental health benefits. It can improve flexibility, strength, balance, and posture, as well as reduce stress and anxiety. ©Mindful Views Yoga Benefits #Yoga #yogaday #viral #YogaGoodHealth

Yoga Benefits #Yoga #yogaday #viral #YogaGoodHealth #Motivational