New warrior 1 yoga Quotes, Status, Photo, Video

Mindful Views

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Day 1: Cat-Cow Pose • Start on all fours with your hands beneath your shoulders and knees beneath your hips. • Inhale, lift your chest and tailbone while dropping your belly (Cow Pose). • Exhale, round your spine upward, tuck your tailbone, and draw your chin toward your chest (Cat Pose). • Repeat this flowing movement for about 5-10 rounds. ©Mindful Views Backache yoga ashans Day 1 #yoga #backache #yogaashans #backpainproblem

Day 1: Cat-Cow Pose • Start on all fours with your hands beneath your shoulders and knees beneath your hips. • Inhale, lift your chest and tailbone while dropping your belly (Cow Pose). • Exhale, round your spine upward, tuck your tailbone, and draw your chin toward your chest (Cat Pose). • Repeat this flowing movement for about 5-10 rounds. ©Mindful Views Backache yoga ashans Day 1 #yoga #backache #yogaashans #backpainproblem

Shilpa Yadav

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चरमराई अर्थव्यवस्था पर क्या लगाम लगाई जाए डंटकर मुसीबतों से सबकी नैया पार लगाई जाए। बिलख रहे जो पहलू समाज के अब उनके खातिर संजीवनी बूटी सा इलाज कहां से मुहैया कराई जाए, बौखलाया हुआ है क्या आपका भी दर्द- ए- ज़मीर हिम्मत सिर्फ़ एक ही बार मुस्कुराकर जताई जाए।। ©Shilpa yadav #warrior #warrior

चरमराई अर्थव्यवस्था पर क्या लगाम लगाई जाए डंटकर मुसीबतों से सबकी नैया पार लगाई जाए। बिलख रहे जो पहलू समाज के अब उनके खातिर संजीवनी बूटी सा इलाज कहां से मुहैया कराई जाए, बौखलाया हुआ है क्या आपका भी दर्द- ए- ज़मीर हिम्मत सिर्फ़ एक ही बार मुस्कुराकर जताई जाए।। ©Shilpa yadav #warrior #warrior

Shabana Pathan

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Aurat har kirdaar achchhe se nibha leti he, kare chahe kitne bhi kaam din bhar me, thakan chahere ki muskura kar chhupa leti he, himmat najane ye kahan se lati he, bhar ke Mann me vishwas jeet Ka, har mushkil se takra jati he. ©Shabana Pathan #warrior #warrior

Aurat har kirdaar achchhe se nibha leti he, kare chahe kitne bhi kaam din bhar me, thakan chahere ki muskura kar chhupa leti he, himmat najane ye kahan se lati he, bhar ke Mann me vishwas jeet Ka, har mushkil se takra jati he. ©Shabana Pathan #warrior #warrior

Asha...#anu

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karo Yoga.... Raho Fit.... Bimariyo ko do cleanchit....! #sunlight Bas...1 hours yoga...bada fayada hoga...!

karo Yoga.... Raho Fit.... Bimariyo ko do cleanchit....! #sunlight Bas...1 hours yoga...bada fayada hoga...!

Ravi Malik

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यार तुम बस तुम मुसीबत की घड़ी में खड़े थे यार तुम ख़ुदा से भी बड़े थे!! ©Ravi Malik #covid19 #warrior #warrior

यार तुम बस तुम मुसीबत की घड़ी में खड़े थे यार तुम ख़ुदा से भी बड़े थे!! ©Ravi Malik #covid19 #warrior #warrior

Ajita Bansal

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White In quiet stillness, breathe in deep, Awakened soul from restful . With steady mind and body pure, In poses, we find life's allure. The morning light, a gentle guide, Through stretching limbs, where peace resides. A bridge, a tree, the mountain tall, In unity, we answer the call. Balance found on mat so thin, The outer calm reflects within. Each movement, grace; each breath, a song, In moments short, our spirits long. Embrace the flow, let tensions cease, In every pose, we find our peace. Yoga's path, both old and new, A journey inward, deep and true ©Ajita Bansal #Yoga yoga

White In quiet stillness, breathe in deep, Awakened soul from restful . With steady mind and body pure, In poses, we find life's allure. The morning light, a gentle guide, Through stretching limbs, where peace resides. A bridge, a tree, the mountain tall, In unity, we answer the call. Balance found on mat so thin, The outer calm reflects within. Each movement, grace; each breath, a song, In moments short, our spirits long. Embrace the flow, let tensions cease, In every pose, we find our peace. Yoga's path, both old and new, A journey inward, deep and true ©Ajita Bansal #Yoga yoga