New bhastrika pranayama Quotes, Status, Photo, Video

Shruthi U

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The 3 things I used to say to myself during pranayama: 1. Inhale the positivity from the universe and exhale the negativity from your body and mind. 2. Inhale love and exhale hatred. 3. Inhale the strength to love life and exhale all the weakness. #aboutme #yoga #pranayama #healthy #lifestyle #love_life #live_life

The 3 things I used to say to myself during pranayama: 1. Inhale the positivity from the universe and exhale the negativity from your body and mind. 2. Inhale love and exhale hatred. 3. Inhale the strength to love life and exhale all the weakness. #aboutme #yoga #pranayama #healthy #lifestyle #love_life #live_life

Amit Jotwani

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There was a time, when my standard solution, to all my problems; was a chilled beer , a red Marlboro, and some rock 'n' roll. Life, you have changed, those solutions don't seem to work anymore. Somehow yoga, pranayama, and a satvik diet, can't achieve that same instantaneous nirvana. Give me that simple world all over again. #solution #chilledbeer #Marlboro #rock&roll #yoga #pranayama #diet #instantnirvana #simplelife #YoPoWriMo #yqbaba

There was a time, when my standard solution, to all my problems; was a chilled beer , a red Marlboro, and some rock 'n' roll. Life, you have changed, those solutions don't seem to work anymore. Somehow yoga, pranayama, and a satvik diet, can't achieve that same instantaneous nirvana. Give me that simple world all over again. #solution #chilledbeer #Marlboro #rock&roll #yoga #pranayama #diet #instantnirvana #simplelife #YoPoWriMo #yqbaba

Ratan Gupta

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तनाव🙇‍♂️अवसाद✊ग़ुस्सा शारीरिक-मानसिक-भावनात्मक हर तरह से हमें कमजोर बनाते हैं इनसे बचने का एक ही तरीका है योग🙅‍♂️प्राणायाम🙆‍♂️ध्यान का अभ्यास शीर्षासन-सर्वांगआसन-हलासन-बालासन अनुलोम-विलोम-नाड़ी शोधन प्राणायाम भ्रामरी-उदगीत ॐ का रोज अभ्यास करें रतन गुप्ता✍️लेखक📚शिक्षक🎤वक्ता योग-मेडीटेशन गुरु✌️मोटिवेशनल स्पीकर Stress Depression Anxiety Anger Reduction Yoga Pranayama Meditation Motivational Inspirational Life Quotes By Ratan Gupta Writer & Motivatio

तनाव🙇‍♂️अवसाद✊ग़ुस्सा शारीरिक-मानसिक-भावनात्मक हर तरह से हमें कमजोर बनाते हैं इनसे बचने का एक ही तरीका है योग🙅‍♂️प्राणायाम🙆‍♂️ध्यान का अभ्यास शीर्षासन-सर्वांगआसन-हलासन-बालासन अनुलोम-विलोम-नाड़ी शोधन प्राणायाम भ्रामरी-उदगीत ॐ का रोज अभ्यास करें रतन गुप्ता✍️लेखक📚शिक्षक🎤वक्ता योग-मेडीटेशन गुरु✌️मोटिवेशनल स्पीकर Stress Depression Anxiety Anger Reduction Yoga Pranayama Meditation Motivational Inspirational Life Quotes By Ratan Gupta Writer & Motivatio

Aathmaavparamaathmaav

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ഭക്തിയുടെ അഭിവൃദ്ധി, യോഗം സാധിക്കുവാനാവശ്യമായ സാധന –#ഭാഗവതം🕉️ Lord Krishna said: The devotee should sit in a comfortable asana on a pedestal that is neither too high nor too low. Sit calmly with Kyle on your lap, keeping your body straight and looking down at the bridge of your nose. Then perform pranayama to purify the breath. Inhalation, inhalation and exhalation are the stages of pranayama. Then he should inwardly hear the sound Om.. from within the heart and raise it with the Pranavaya and re-introduce it into the heart. Continue the Pattavritti Pranayama like this. A person who does this thrice a day gets prana syamana. Then visualize an upside down lotus in the heart. Eight-petaled lotus surrounded by sun and moon and fire. Meditate on my form in the fire. Turn all the attentions of the mind inward and focus them on Me. Having thus meditated on Me, keep your attention only on My Face. Thus the mind fixed on Me should meditate on My omnipresence in the celestial form. Finally let it go and be thoughtless. Thus, when the whole mind is self-absorbed, all the misconceptions of diversity and diversity disappear. The prosperity of devotion, the necessary sadhana for meeting –#भागवताम🕉️ ©Aathmaavparamaathmaav ഭക്തിയുടെ അഭിവൃദ്ധി, യോഗം സാധിക്കുവാനാവശ്യമായ സാധന –#ഭാഗവതം🕉️ Lord Krishna said: The devotee should sit in a comfortable asana on a pedesta

ഭക്തിയുടെ അഭിവൃദ്ധി, യോഗം സാധിക്കുവാനാവശ്യമായ സാധന –#ഭാഗവതം🕉️ Lord Krishna said: The devotee should sit in a comfortable asana on a pedestal that is neither too high nor too low. Sit calmly with Kyle on your lap, keeping your body straight and looking down at the bridge of your nose. Then perform pranayama to purify the breath. Inhalation, inhalation and exhalation are the stages of pranayama. Then he should inwardly hear the sound Om.. from within the heart and raise it with the Pranavaya and re-introduce it into the heart. Continue the Pattavritti Pranayama like this. A person who does this thrice a day gets prana syamana. Then visualize an upside down lotus in the heart. Eight-petaled lotus surrounded by sun and moon and fire. Meditate on my form in the fire. Turn all the attentions of the mind inward and focus them on Me. Having thus meditated on Me, keep your attention only on My Face. Thus the mind fixed on Me should meditate on My omnipresence in the celestial form. Finally let it go and be thoughtless. Thus, when the whole mind is self-absorbed, all the misconceptions of diversity and diversity disappear. The prosperity of devotion, the necessary sadhana for meeting –#भागवताम🕉️ ©Aathmaavparamaathmaav ഭക്തിയുടെ അഭിവൃദ്ധി, യോഗം സാധിക്കുവാനാവശ്യമായ സാധന –#ഭാഗവതം🕉️ Lord Krishna said: The devotee should sit in a comfortable asana on a pedesta

Aathmaavparamaathmaav

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സത്വഗുണത്തിന്റെ മേന്മ, യോഗത്തിന്റെയും സാംഖ്യത്തിന്റെയും രഹസ്യം –#ഭാഗവതം🕉️ Lord Krishna continued: The sages should fight the rajas and tamas that cause evil thoughts to develop with sattva which is cultivated by using the diet, science and water which the sages consider to be sattvic. And then it should be overcome by virtue itself. Rajoguna considers the body as 'I' and wanders in search of 'pleasure'. This leads to fruit-seeking actions. Such actions also have consequences. The wise man realizes the evil effect of such conduct and through meditation - asana and pranayama - becomes steadfast in Me. This is the vidya which I taught to Brahma and to my first disciples, the Sanakadis. Superiority of Sattva Gunam, Secret of Yoga and Samkhya – #भागवताम🕉️ ©Aathmaavparamaathmaav സത്വഗുണത്തിന്റെ മേന്മ, യോഗത്തിന്റെയും സാംഖ്യത്തിന്റെയും രഹസ്യം –#ഭാഗവതം🕉️ Lord Krishna continued: The sages should fight the rajas and tama

സത്വഗുണത്തിന്റെ മേന്മ, യോഗത്തിന്റെയും സാംഖ്യത്തിന്റെയും രഹസ്യം –#ഭാഗവതം🕉️ Lord Krishna continued: The sages should fight the rajas and tamas that cause evil thoughts to develop with sattva which is cultivated by using the diet, science and water which the sages consider to be sattvic. And then it should be overcome by virtue itself. Rajoguna considers the body as 'I' and wanders in search of 'pleasure'. This leads to fruit-seeking actions. Such actions also have consequences. The wise man realizes the evil effect of such conduct and through meditation - asana and pranayama - becomes steadfast in Me. This is the vidya which I taught to Brahma and to my first disciples, the Sanakadis. Superiority of Sattva Gunam, Secret of Yoga and Samkhya – #भागवताम🕉️ ©Aathmaavparamaathmaav സത്വഗുണത്തിന്റെ മേന്മ, യോഗത്തിന്റെയും സാംഖ്യത്തിന്റെയും രഹസ്യം –#ഭാഗവതം🕉️ Lord Krishna continued: The sages should fight the rajas and tama

Swathi Praveen

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A story by lady For me I feel doing yoga, pranayam, and mediatation for an hour to 2 hours daily keeps your day lively and neutral over all tensions arising

A story by lady For me I feel doing yoga, pranayam, and mediatation for an hour to 2 hours daily keeps your day lively and neutral over all tensions arising